Heart attack or surgery
After a heart attack or cardiovascular surgery.
EXERCISE AND CARDIOVASCULAR HEALTH
Exercise in
Cardiac Rehabilitation
Regain the confidence to move and make exercise part of your life again, with a plan tailored to your cardiovascular health.
Your health is our starting point.
We will work to rebuild your fitness and strength through gradual, carefully managed training tailored to you.
Before starting, you must provide an exercise stress test and a cardiologist’s report confirming that you can train and setting out their guidance. The programme cannot begin without the stress test and your cardiologist’s approval.
When might it be suitable?
Cardiac procedures
After procedures such as stent placement or cardiac catheterisation.
Risk factors
For people with high blood pressure or other cardiovascular risk factors.
Returning to activity
When a gradual return to exercise has been recommended.
If you need additional medical supervision, this must be arranged before starting.
Our approach
Initial assessment
Your current situation, health history, physical activity and medical guidance.
Individual exercise plan
Exercises, intensity and training volume adapted to your ability.
Training monitoring
Heart rate throughout training; blood pressure before and after, and during exercise if needed; monitoring of perceived exertion and symptoms.
Progression and follow-up
Your plan evolves as you regain fitness and confidence.
CARDIAC REHABILITATION PRICES
A programme tailored to your needs.
VAT included. The final programme price is agreed before booking, with no additional charges afterwards.
Individual programme
Programmes from900 €
Duration, programme details and price are agreed after assessing your situation and the support you need.
If you do not need a specific cardiac rehabilitation programme, we can work together through adapted personal training, at our Personal Training prices.
Would you like to discuss your situation?
Tell me about your situation and we’ll find an exercise option that suits you.
Where do we train?
In-person training at KAIZEN SALUD PEDRALBES.
Carrer del Doctor Ferran, 16Les Corts · 08034 Barcelona